Ring
of Fire Description:
Split
group in half. Half the group are dribblers and the other half are stationary
taggers. The dribblers dribble around within the 3pt line and avoid the taggers.
Taggers must not move but can tag a dribbling player if he or she comes within
reach. Drill last for 20-30 seconds then swap roles Variations:
Change
size of ring to make the drill easier or harder. Allow the taggers to choose
a pivot foot. Points
of Emphasis: 1.
Head up - see the court 2. Dribble ball with fingertips - not palms. 3.
Stay low and dribble waist height. 4. Don’t pick up the dribble |