Description:

Player 1 curls around the cone and catches a pass from 5 for the shot.
After shooting he passes the ball back to player 6 in the line he received the pass from.
He will then follow his pass and change lines. After passing 5 will run around the opposite cone to receive a pass for the shot from player 2.
5 will rebound and pass back to the line he received the pass from and change lines.
The drill continues in the same pattern with players passing to a shooter then cutting for a shot.

Variations:

Add different cuts off the cone: back cut, straight, flare.

Points of Emphasis:

1. Hands ready, knees bent before you catch
2. Catch and shoot on the inside foot.
3. Be balanced.
4. Shoot in one motion through the set point.

Previous Drills of the Week...