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| | Marissa
Fillipou Coaching Clinic Frankston
Basketball Stadium Sunday, August 24, 2004 | |
Guy
Molloy Clinic DVD | Produced
by Hoopshelp 75 Minutes $19.99 Current
South Dragons Assistant Coach Guy Molloy takes the court and does not disappoint
in the very first Hoopshelp Coaches Clinic. | | | |
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| Introduction: #
Teach everything in three - 3 major teaching points for all drills. # Will
try and keep teaching points consistent for all actions (cuts, screens etc) #
Acknowledgement of why the offensive player should initiate the contact (basket
area) # Recognition of the offensive player to get their head on target early
# Ability to "read the D" and create space when necessary # Development
of a "change of pace" dribble # Development of the "physical aspects" required
to finish off # Development of a "readable rhythmic" shot fake # Development
of "explosive body movement" # Ability to penetrate both sides of their body
# Acknowledgement of the importance of a strong mid-range game or pull up
jump shot
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| Drill
1 - 1
v 1 Getting Open at Wing
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| Teach
cutting technique: -
Walk man & read defense, get a lead foot, change of speed Play
your man:
- Use of shot fake/drive fake, beat man on first step, create from wing
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| | | Drill
2 - Teach 3 x Motion offensive triggers (teach 3 v 0 then drill 3 v 3)
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| | Guard
to wing pass: Basket
cut & flash cut. Same principles of cutting on both cuts - create through
the cut/cut with purpose. 1
can also post cut which triggers 5 to flash high for a high low post look. Guard
to guard pass: Upscreen
on weakside - quickly explain screening rules o Offensive communication on screen
Wing
to guard pass: Backscreen
out of post. | |
| | | Drill
3 - 5 v 0 & 5 v 5 | |
| | Show
5 v 0 then play it 5 v 5 Must
create through the cutting and screening actions Emphasis
on dribble penetration opportunities - get to receiver spots. 1
makes guard to guard pass to 2 and basket cuts. (he finishes cut at hoops and
holds his spot) 5
cuts on the back of 1s cut. 4
& 3 replace perimeter spots. 2
makes wing to guard pass to 3 and receives a back screen from 5. 4
makes a guard to guard pass and receives an up screen from 5. 3
makes a guard to wing pass and basket cuts. 2
cuts on the back of 3 to the post. Notes: Same
rules to set up cut on all cuts, regardless of where they are on the floor Offensive
communication on screening actions Cut and screen with purpose and to create
Create dribble penetration opportunities where possible. | |
| | | Drill
4 - Shell Drill Phase 1 - 4 v 4 | |
| | | Offense
to count to 10 passes, then switch over
PoE: Beat
the ball to the spot - play to the catch JUMPING TO THE BALL - every movement
of the ball triggers a movement from you Position of feet - effective closing
out Begin to build a wall Effective communication Playing in a low/active
stance With
dribbling: Must
dribble at least once before making a pass PoE;
Hedging to ball when dribble comes towards you Hedging to ball when dribble
goes away Building a wall Staying with hedge until penetration is no longer
a threat | |
| Drill
5- Shell
Drill Phase 2- 4 v 4 | |
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Introduce basket cuts & post flash cuts PoE: Defending
cutting rules - jump to ball, bump high shoulder to send them behind, full front
or open up to help manage penetration Be able to manage cutters be still be
in correct position on penetration or passing actions | |
| | | Drill
6- Shell
Drill Phase 3- 4 v 4 | |
| | Start
with ball reversal, skip pass then baseline penetration Introduce
splitline help and recover rules - low split help, fill high spot and low spot
Introduce
scrambling out rules - ball goes out low-low spot gets it, goes out high-high
spot gets it, trapper always stays PoE:
Importance of low splitline position Scramble and close out to contain
at all times Aggressively rotate and scramble - uncertainty breeds errors
.6 Structured Shell | |
| | | Drill
7- Shell
Drill Phase 4 - 4 v 4 | |
| | | Introduce
defending screens in to the shell; basket cut, flash cut, back screen out of post,
on ball at weak side etc Can
drill any kind of screening action here PoE: Being
able to defend action then contain penetration as a team Defend multiple actions
at one time Understand team defensive rules - all on same page | |
| | | Conclusion Various
ways to drill Half court team defense : Shell
Drill - play to number of stops in a row 7 stops - must score to get in to
defense Plus or minus 1 to 3 - both teams have a go in defense Drill 'Red
Time' defense - ie use 24 second clock, offense can only look to score in last
7 seconds Managing 2nd penetration Circle Shell Drill
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